Results: The highest concentration of caffeine in drinks in the measurement was found to be the Turkish coffee (858mg/L). Caffeine levels were measured in normal tea 840 mg/L,in soluble coffee 509 mg/L, in tea bags 218 mg/L, in coke 148 mg/L and in energy drinks 169 mg/L.
Because Turkish tea is unadulterated black tea with the occasional addition of beet sugar cubes, the high caffeine content affects the amount of this tea one should consume daily.
Rich and highly caffeinated, Turkish coffee is enjoyed in many countries around the world. It's unfiltered, so it has a higher concentration of caffeine and other beneficial compounds that may provide several health benefits.
Turkish tea is full-flavored and too strong to be served in large cups thus it's always offered in small tulip-shaped glasses which you have to hold by the rim to save your fingertips from burning because it's served boiling hot.
Turkey is the world's largest tea drinking country, with each Turk consuming an average of 1,300 cups of tea per year.
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Heart Health
Black tea contains flavonoids, which are phytonutrients that contain antioxidants. These flavonoids can help reduce LDL; the “bad” cholesterol that contributes to heart attacks and strokes. Drinking two to three cups of black Turkish tea every day can help reduce these risks.
Turkish tea is brewed in a dual teapot which has boiling water under the teapot where steeping is made whereas English tea is mostly brewed in a single teapot. So, Turkish tea saves its heat during steeping while English tea loses its heat, which affects the final flavor and strength of the tea.
We can say that a person generally drinks one cup of Turkish coffee in a day, but 2-3 cups of Turkish tea. On the other hand, usually, younger people do not prefer Turkish coffee too much. They prefer tea or other coffees like filter coffee and others.
Turkish tea is typically prepared using two stacked kettles called çaydanlık. The upper kettle is usually smaller and the lower one which is bigger holds the water which is brought to a boil. Now after the water is boiled some of it is used to infuse some loose tea leaves which makes the tea very strong.
Turks, absolute geniuses of shortcuts, have created a great shortcut in the tea brewing too: they developed a construction of two stacked kettles called çaydanlık – the bottom part is for the boiling water while the upper one is for the tea brew.
Yes, Turkish coffee can keep you awake. This is because Turkish coffee contains caffeine, which is a natural stimulant. If you are looking for a way to stay awake, drink Turkish coffee. However, if you are sensitive to caffeine, you should avoid Turkish coffee or consume it in moderation.
Strengthens the brain and prevents cognitive decline
A study reported that consuming adequate amounts of Turkish coffee is associated with a reduced risk of developing Alzheimer's disease by 27 percent. Many scientific studies show that coffee improves mood, memory, reaction time, and cognitive functions.
Much of the Turkish tea is grown in a northern section of the country close to the Black Sea, and the richly black leaves produced there impart a deep red color to the tea when brewed.
In general, black and pu-erh teas have the highest amount of caffeine, followed by oolong teas, green teas, white teas, and purple teas.
The best selling tea brand in Turkey is Çaykur. Çaykur sells a myriad of black tea choices from sprout tea to organic black tea and Earl Grey Tea, and it is the most preferred tea brand in Turkey with a market share of around 50%.
In Turkey, tea is consumed all day long starting with breakfast and continuing right on through until bedtime. Offering tea and drinking tea together is a gesture of friendship. Teatime is usually between three and five in the afternoon, where tea is served along with delicious sweet and savory biscuits and cakes.
The tea also helps reduce anxiety and stress, and lower blood pressure. It is also consumed for fighting liver disease and arteriosclerosis, and is known to have benefits for the digestive system. It is usually consumed with lemon.
In Turkey, tea is a drink of friendship and hospitality. If you are a guest in a Turkish family, you will definitely drink at least two glasses of freshly brewed black tea. As a rule, tea is prepared by the landlady. Tea is also served at major events, such as weddings.
The purpose of the small clear glasses is to admire the hue of the tea and to be able to consume it while it is still hot. Generally the tea is taken with two sugar cubes. As I mentioned before, there is no bad place or time to drink cay in Turkey.
Common tea in Turkey (i.e Turkish tea, apple tea) is consumed without milk and we do like them. But for people who take tea with milk like us, by the third day there, we craved for one. It's in the menu in most big hotels and restaurants, but not so in smaller ones.
Traditional Turkish tea is black, and it's consumed massively. Turks do sometimes fancy a herbal tea, such as rose hip (kuşburnu çayı), linden flower (ıhlamur çayı) among other flavors. But those are mostly consumed for their health characteristics and to color up the taste buds.
So many people drink Turkish tea without adding any sugar. In some parts of eastern Turkey, there's a special sugar called kirtlama. This is a piece of hard sugar people put under their tongues. They can drink several cups with one single piece of hard sugar that way.
Pronounced as “chai”, cay is a black tea which is traditionally served in a small, tulip-shaped glass - a design that comes from the days of the Ottoman Empire. The Turkish locals don't drink tea like the British do - they skip the milk or lemon and instead, stir a sugar cube or two into the liquid before drinking.
Accordingly, a classic Turkish breakfast is generally comprised of black and green olives, cucumbers, cured meats, dips and sauces, eggs, fresh cheeses, fresh tomatoes, fresh-baked bread, fruit preserves and jams, honey, pastries, and sweet butter.
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